Yayot is an online initiative by Tanya Laumen-van Doorne (1970), aimed at guiding anyone who wants to improve their mental health through nutrition. Mental health in the broadest sense of the word. Mental health in the broadest sense of the word.


My background in various disciplines and my continuous professional development enable me to apply a wide range of coaching methods.

My guidance is sincere, very personal and is given out of love for people and my profession.

In my counseling sessions I create a safe and supportive environment where you can speak freely and be yourself. I actively listen to your story, needs and goals and offer empathy, understanding and a non-judgmental support. Together we draw up a realistic and concrete action plan, which plan will enable us to make targeted progress.

As a nutrition specialist, I mainly focus on the use of healthy and specific foods that are easy to use in everyday life.

Life can sometimes be a real struggle, full of ups and downs, but it is precisely in those difficult moments that we often discover our true strength.

My expertise in the field of nutrition and support.

I have acquired my expertise through several studies and courses, such as:

  • Building Personal Resilience: Managing Anxiety and Mental Health- Harvard Medical School (course)
  • Nutrition Science-Stanford University (course)
  • Lifestyle Medicine: Harvard Medical School – University of Boston, Tools for Promoting Healthy Change (course);
  • Mental Health and Nutrition – University of Canterbury (course);
  • Nutrition, Heart Disease and Diabetes – Universiteit van Wageningen (course);
  • Intensive Educational Family Counseling – Post-HBO Fontys Eindhoven;
  • Health Psychology – Open Universiteit Nederland (module);
  • Clinical Psychology – Open Universiteit Nederland (module);
  • Exercise and Nutrition – NHA;
  • Consulting – SCN;
  • Orthomolecular Nutrition – Orthica.

I am also a certified MBTI trainer: www.yetmbti.com.

Do you have any questions?

I can be reached by email: tanya@yayot.com and by phone:
+31 6 53781780 (NL)
of +41 79 510 1780 (CH)

You can also ask questions and contact me using the form below.
You will receive an answer within 24 hours.
Anonymity is of course guaranteed.